Solgar Selenium 200mcg (Yeast-free) 250 tablets

Solgar® Selenium (Yeast-free) 200 µg tablets contain selenium, an essential mineral found naturally in the soil. It is an essential mineral because it strengthens the immune system and protects cells from oxidative stress caused by free radicals. Free radicals are unstable molecules that can damage the body's cells and are associated with premature ageing. This mineral is found naturally in Brazil nuts, eggs, fish and chicken. Adequate selenium will help maintain healthy hair and nails, as well as supporting the metabolism.